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Opinions10 hours ago· 5 min read

US Debt at 140% GDP: My Prop Firm Trade Plan This Week

The IMF just dropped a bombshell forecast about US debt. For a prop firm trader like me, this isn't future news—it's an immediate change to my risk plan.

I saw the number this morning and had to re-read it: 140%. The IMF is forecasting US national debt to hit 140% of GDP by 2031. My first thought wasn't about 2031. It was about my daily drawdown limit for today. For traders like us, especially those of us managing funded capital, a long-term forecast like this isn't some abstract economic headline. It's a flashing red light for near-term volatility. This is where solid prop firm risk management becomes the only thing that separates a payout from a blown account.

Let's be clear. The market isn't going to wait until 2031 to react. It's going to start pricing in that reality now. The obvious, knee-jerk trade is 'short the dollar.' And yes, that's the big-picture tailwind. But trading the 'obvious' is a quick way to get run over. I've failed over 20 prop firm challenges, and I can tell you that most of them died because I was married to a big macro idea instead of trading the chart in front of me. This news just means the swings will be bigger and the fakeouts more brutal.

I keep a detailed spreadsheet comparing every firm I've traded, and a key column is 'max daily drawdown.' When a piece of news like this drops, that's the first number I look at. Before I even mark a single support or resistance level. Why? Because it dictates my position size for the entire week. If my daily loss limit is $2,500 on a $50k account, I know that increased volatility means I have to trade smaller. It's that simple. Learning this lesson is how to pass a prop firm challenge. It's not about being a genius predictor; it's about not getting knocked out of the game by one bad day.

With a long-term bearish USD bias, certain charts immediately jump out. This week, I'm stalking these three instruments for potential setups that align with that macro theme.

  • Gold (XAU/USD): The classic debt hedge. I'm watching for a clean break and retest of the $2,060/oz level. A hold above there on the 4H timeframe could signal the next leg up. My friend Viktor Reyes has been bullish on commodities, and this macro news only adds fuel to that fire.
  • USD/JPY: This pair is a battleground. If we get true risk-off sentiment, Yen could catch a bid. I'm watching the 148.50 level. A failure to hold above it would be my first signal to look for short setups.
  • E-mini S&P (ES): More debt means more printing, right? That's usually good for stocks. But it can also signal instability. For now, the trend is up. The key support for me is the 4,880 level. As long as we're above that, I can't be a bear.

Here's the practical part they don't show you on YouTube. My risk on my main funded account is typically 0.5% per trade. This week? I'm cutting it to 0.35%. Period. I'd rather miss a bit of upside than risk a drawdown violation because of a headline-driven spike. In my experience, a good prop firm payout comparison isn't just about the profit split; it's about which firm's drawdown rules (trailing vs. static) best suit volatile conditions. For me, a static daily drawdown is king in markets like this.

***

Okay, so the dollar is doomed long-term. Got it. But what if everyone is on the same side of the boat? That's when you get painful short squeezes. While the US debt situation is bad, the economic data coming out of Europe has been dismal. Emma Blackwood has covered this extensively, and her analysis on slowing German manufacturing is a big warning sign. The dollar is still the 'cleanest dirty shirt' in the laundry basket.

My primary setup this week is actually a tactical short on EUR/USD if we see a rejection from the 1.0950 resistance area. I'd be looking for an entry on a lower timeframe (like the 1H) with a stop loss just above 1.0985 and a target down at the 1.0820 support zone. It's a counter-narrative trade, but it's based on price action and the potential for a crowded short-dollar trade to unwind violently.

The challenge isn't about being right on the macro direction. It's about surviving long enough for the macro to play out. And that means managing your risk on a trade-by-trade basis.
— Ryan Cross

This IMF forecast is a roadmap for the next few years, not the next few days. My job isn't to predict the future; it's to protect my capital and take what the market gives me right now. This week, that means smaller size, respecting key levels, and being open to a move that goes against the popular narrative. So, is the long-term dollar weakness thesis now so obvious that it's become a crowded trade, making it vulnerable to a sharp, painful reversal before the real trend resumes?

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